2026 Refresher Questionnaire Contact Your Driving Journey So FarYour Current Feelings About DrivingAnxiety Triggers – Explore the “Why”Past Experiences That May Be Affecting YouHabits, Avoidance & CopingConfidence vs SkillYour Ideal OutcomeLearning & SupportFinal ReflectionFirst NameLast NameEmailTell me about your journey with driving so far.Can you describe the moment you realised your confidence wasn’t where you wanted it to be?If you’ve taken a break from driving, what led to that?PreviousNextWhen you think about getting behind the wheel right now, what thoughts immediately come to mind?How does your body feel when you think about driving?What do you think is the worst thing that could happen when you’re driving?What do you think other drivers think about you when you’re on the road?PreviousNextCheck each situation that makes you uncomfortable Busy Roads/Traffic Roundabouts Junctions/Turning Right Parking Motorways/Higher Speeds Unfamiliar areas Night Driving Other SituationsFor each situation that makes you uncomfortable, please explain what specifically worries you about it:PreviousNextHave you ever had an experience (big or small) that has stuck with you while driving? Please describe it in as much detail as you can.How did that experience make you feel at the time?Do you feel that experience still affects how you drive today? How?Have you ever felt judged, pressured, or criticised while driving? What happened?PreviousNextAre there situations you actively avoid? Why?Do you rely on anyone else to drive instead of you? When and why?Have you developed any habits to “cope” with driving?What do you do if something unexpected happens while driving?PreviousNextDo you feel your main challenge is: Confidence Skill Mix of bothPlease explain your answerPreviousNextIf this session was a complete success, what would be different for you afterwards?What would you be able to do that you can’t (or won’t) do right now?How would you like to feel when driving?Are there specific journeys or situations you want to confidently handle? Please describe them.PreviousNextWhat helps you feel calm and supported when learning something new?What has not worked for you in the past when learning to drive?Do you prefer: Clear step-by-step guidance Talking things through Repetition and practice Gentle encouragement Direct feedbackPreviousNextIf you could say one thing about your driving confidence without fear of being judged, what would it be?Is there anything you’ve been worried about that you haven’t mentioned yet?PreviousSubmit Form
